“The power of healing is within you. You can restore your own health by what you do…not by the pills you take, but by how you choose to live.”

About my Coaching Services

Each coaching session is personalized, confidential, and tailored to your individual needs. My approach is rooted in the belief that wellness is not one-size-fits-all, it’s about supporting the whole person. Together, we explore key areas of well-being including movement, nutrition, sleep, stress management, social and occupational wellness and even environmental influences.

By focusing on what matters most to you, we create customized strategies that support real, sustainable change, so you can thrive in every area of your life.

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FREE Discovery Call

A relaxed, no-pressure conversation to see if we’re a good fit, answer your questions and explore what coaching can do for you.

Think of it as a chance to get clear and comfortable, no strings attached!

20 min |  FREE |  BOOK HERE

1:1 Individual Coaching

Personalized, private, and completely focused on you. In these one-on-one sessions, we’ll work together to support your unique goals and create more balance, energy and ease in your life. Every session is customized to meet you exactly where you are and help you move forward with clarity, confidence and support.

6 Sessions | $749

12 Sessions | $1,495

  • One comprehensive 60–90 minute intake session to review your health history, establish your customized health & wellness plan and craft a personalized, long-term wellness vision

  • Five or Eleven private, 45-minute follow-up sessions, each tailored to your specific goals and needs

  • Unlimited secure messaging, plus habit, nutrition and exercise tracking via the exclusive client portal

1:1 Partner Package


6 Sessions Each | $1,450 (Total for 2)

12 Sessions Each | $2,900 (Total for 2)

Prioritize your well-being alongside someone you trust—at a special package rate. The Partner Package allows two clients to work toward individual goals while benefiting from built-in accountability. All sessions remain private, personalized, and fully customized for each client’s unique journey.

Included per person:

  • One comprehensive 60–90 minute intake session to define your long-term wellness vision

  • Five (or eleven) private, 45-minute strategy sessions focused on personalized goals

  • Unlimited secure messaging plus habit, nutrition, and exercise tracking via the exclusive client portal

Elevate your health journey—together, but tailored just for you.

1:1 Intensive Coaching

For former or current clients, this focused, one-time session is perfect if you’re looking for a reset, a refresher or support around a specific goal you’ve already identified. Whether you’re navigating a new challenge, revisiting your wellness routine or simply need a boost of clarity and direction, this individualized session gives you the space and strategy to move forward with confidence.

Includes one 60-90 minute session

1 Session |  $150

FOR SPEAKING ENGAGEMENTS OR COLLABORATIONS PLEASE CONTACT ME

  • Working with Jackie has been a truly life-changing experience. From the very first session, she made me feel heard, supported, and empowered. Her compassion, knowledge, and unwavering encouragement have helped me stay focused and hopeful, even on the hardest days. She truly listens and tailors everything to what I need physically, emotionally, and mentally. I’ve learned so much about nourishing my body, managing stress, and honoring where I’m at in my journey. I’m incredibly grateful for her dedication and heart. I honestly don’t know where I’d be without her!

    Stephanie C.

  • I can't say enough good things about Jackie. I came in feeling overwhelmed and stuck, and now I feel empowered, energized, and more in tune with what I need to feel my best. Her approach is compassionate, thoughtful and completely personalized. I finally feel like I'm making sustainable progress!

    Sarah M.

  • Jackie creates such a safe, supportive space. She helped me build small, meaningful habits that actually stuck and made a huge difference in how I manage stress, sleep and show up for myself every day. I’ve never felt more confident or clear about my health goals.

    Amanda T.